So i have made it through the first fast day. It wasn't that bad knowing that I can eat normally tomorrow. My next fast day is Thursday.
Today's calorie total was 530 calories.
The things that worked:- small snacks that helped at recess. Lunch was a hot Asian flavored clear broth with greens. warm and filling.
Probably drank too much diet soft drink but I am aiming to delete this on Thursday and concentrate on drinking water or herbal tea.
